Mindful Breath- Work Class
A relaxing 45 minute of breath work, followed by a 45 minute sauna slot to unwind.
Service Description
Suitable for all levels, whether you are new to breathwork or experienced. This class, led by certified breath work coach, Roisin Maher, offers better breathing for everyone.Enjoy a safe and accessible space leaving you feeling centered, clear and rejuvenated. We will focus on vagus nerve, box and natural breathing. These ways of breathing calm us, improve our health, help us feel more open, more loving and deepen the meaning in our lives. Please arrive 5 minutes early and bring a towel, mat, something warm, a water bottle, sliders and swim gear.
Upcoming Sessions
Cancellation Policy
No Cancellations up to 12 hours prior to booking. Please bring a towel and arrive 5 minutes before your time slot. Please park at carpark beside yard and not in front of sauna.
Contact Details
Dromineer, County Tipperary, Ireland
+353892197181
ritualdromineer@gmail.com